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Jeff is a awesome coach!!!, i'm so glad to have meet him as my trainer. I have a one-on-one personal training with Jeff and the prices are affordable. I come in with little experience on the training and work out, but Jeff have been keep me inform on everything. He always take his time explain detail to details. He is very motivated, very hard working and professionals, I highly recommend him to anyone. A+++
My husband and I have been working out with Jeff for a few weeks now and we are really enjoying it. Jeff is extremely knowledgeable and a great instructor. He takes time to explain each exercise in detail and the benefits behind it. Would highly recommend.
I highly recommend Bodies by Blais. Jeff is very professional, extremely knowledgeable, keeps you motivated and engaged and explains the reasoning behind the workout and what is trying to achieve. He makes sure your form is correct every time and really looks after you, ensuring you don't get injured.
Definitely a top notch gym! The gym is clean, Jeff is knowledgeable and friendly, I’ve tried other gyms and training facilities in the area and this is by far the best. I’ve made more improvements here in 6 weeks than I made in months at other places.
I've worked with Jeff for months. His knowledge, professional attitude and upbeat spirt have keep me motivated to change my lifestyle. I really enjoy the one on one sessions with a workout tailored to my specific needs. The results of my training are beginning to show and that makes me very happy. Jeff has gone the extra mile to keep me motivated and moving even after breaking my foot. This has been a life saver for me. My diet is still not perfect, I don't always do my extra workouts at home. Jeff still gives his all to convince me to keep trying. Thank you! I look forward to many more months of training with you.